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wishing-4-perfection: Exercises that activate each buttocks muscle :  MEDIUS - Jumping Jacks  MAXIMUS - Deep Lunges  MINIMUS - Squats Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

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rescuingmyabs: fruit kabobs!

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365 to 100: This Girl is on Fire!

365to100:

Seriously, I just did 5 Blogilates Pop Song Challenge videos and every muscle group is on fire.

Here’s the videos I did:

Call Me Maybe Mighty Squat Challenge

As Long as You Love Me Love Handles Challenge

Want U Back Arms Challenge- OMG my triceps are killing me!

Brokenhearted Ab…

6 notes | 4 months ago

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teaaddictedgeek: huntergreenbro: Not me !!!! Make it into something you can deal with for the rest of your life. Find a workout you genuinely enjoy. It could be yoga, Zumba, P90X, running, spinning, ANYTHING. Doitdoitdoit!  I envy every single one of you who are getting interested in fitness in your teens. In my teens all I wanted to do was be in front of the computer and read books, and was a C gym student. Had you told me I would’ve been a fitness coach years later, I would’ve laughed at you.